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GHOST® Intra – Intra-Workout Hydration & Performance Formula
Hydrate. Perform. Recover. Stay Legendary.
Fuel your workouts from start to finish with GHOST® Intra, a premium intra-workout formula designed to support endurance, hydration, and recovery—right when your body needs it most. Packed with essential electrolytes, BCAAs, and key performance ingredients, GHOST® Intra keeps you going stronger, for longer.
Whether you're lifting heavy, grinding through cardio, or pushing through long training sessions, GHOST® Intra is the support system your body craves mid-workout.
Key Benefits:
7g Total EAAs & BCAAs: Supports muscle recovery, reduces soreness, and prevents muscle breakdown during training
Full-Spectrum Electrolytes: Includes Aquamin®, Taurine, and Coconut Water Powder to keep you hydrated and performing at your best
Intra-Workout Endurance Support: Formulated to help you go the distance, delay fatigue, and maintain peak output
Transparent Formula: No proprietary blends—every ingredient and dose is fully disclosed
Delicious Flavors: Legendary taste that’s smooth, refreshing, and never too sweet—even during your toughest sessions
Why Choose GHOST® Intra?
Supports hydration, endurance, and intra-workout recovery
Vegan-friendly and gluten-free
Perfect for stacking with GHOST® Legend (Pre) and GHOST® Size (Post)
Trusted by athletes and fitness lovers for all training types
Suggested Use:
Mix 1 scoop with 400–600ml of water and sip throughout your workout. Also great for hydration on rest days or anytime during the day.
Stay strong from your first rep to your final set with GHOST® Intra—the ultimate hydration and recovery companion for every training session.